Are You Well, or Are You Happy?
This morning as I sat on my bunk bed gazing blearily over my mess lit only by the morning light bouncing through the blue sheet over my basement window, I felt happy. But I also felt well, and I wondered briefly if there might be a difference. I mean, at that moment any difference was irrelevant, because I wanted to hug the world (and that's rare, because I'm touch-averse. Hugs can trigger panic). But is it possible to feel happy and unwell? Is there such a thing as feeling well while feeling negative emotions? We treat the quest for emotional wellness like the quest for hyperthymia , but what if that's not right? Even recently, I've had periods of mourning when things happened to me that hurt me deeply, that changed my future in unpleasant ways. But those feelings were often accompanied with the subtle reassurance that things would get better. Is it possible to be sad and emotionally well at the same time? At times of deep sadness, I think it is important to allo...